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Lifestyle Triple P


| For Parents of Children Ages 5-10 |

Lifestyle Triple P is an adaptation of Level 4 Group Triple P and is a multi-component intervention for families with overweight or obese children. The aim of the program is to help parents develop effective strategies for managing their child’s weight by introducing gradual permanent changes in their family’s lifestyle (e.g., healthier family eating, encourage physical activity). Lifestyle Triple P consists of ten 90 minute sessions and four telephone support calls.
 

 

Families Suitable For This Course:

Parents who benefit from Lifestyle Triple P are those who have children aged between 5 and 10 years and are concerned about their child’s weight and activity level. Parents need to be able to commit to up to 6 months of regular contacts and willing to make changes in their whole family’s lifestyle. 

To inquire about Lifestyle Triple P

Please Contact: (925) 689-5811.

 Looking for Supportive Resources in Contra Costa County?

THANK YOU to the Antioch Community Foundation and the Heart of Heffernan Foundation for their contributions to the C.O.P.E. 4 Kids Mental Wellness Program for 2024-2025 programming!

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